Find a Moment of Calm and Stillness
Dhara is a traditional Ayurvedic therapy in which a prescribed liquid, such as medicated oil or another suitable preparation, is poured in a steady stream over a selected area of the body. Shirodhara, a well-known form, focuses on the forehead.
Understanding Dhara
Performed in a peaceful setting, Dhara offers a gentle, rhythmic treatment experience rooted in Kerala’s Ayurveda traditions. The preparation and method are selected by a qualified practitioner according to individual needs.
What Your Experience May Include
- Practitioner consultation
- A prescribed oil or herbal liquid
- A guided and carefully supervised session
- Time for rest and relaxation
- Personalised aftercare recommendations
