Nourishment Through Traditional Ayurvedic Care
Navarakizhi, also known as Njavarakizhi, is a traditional Kerala therapy involving warm cloth bundles filled with specially prepared Navara rice. The bundles are applied rhythmically to the body by trained therapists as part of a prescribed treatment programme.
Understanding Navarakizhi
This distinctive therapy combines traditional rice preparations with carefully guided movements. The procedure and its suitability are determined by an Ayurveda practitioner.
What Your Experience May Include
- Consultation with an Ayurveda practitioner
- Specially prepared Navara rice bundles
- A traditional, guided treatment session
- A peaceful setting for rest and relaxation
- Personalised post-treatment advice
